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If you are in crisis you can speak to your GP, dial 999 or go to your nearest hospital with Accident and Emergency


If you are in need of urgent support you can contact:

Switchboard LGBT+ Helpline
Offers information, support and referral services for LGBTIQA+ people – and anyone questioning sexuality and/or gender identity.

Galop support's all LGBT+ people who've experienced hate crime, domestic abuse, sexual violence or conversion therapy. National helplines where you can call/email/chat, as well an online domestic abuse survivor forum.

Gendered Intelligence
GI is a is a trans-led and trans-involving grass roots registered charity that exists to increase understandings of gender diversity and improve trans people's quality of life. GI offers direct provision for trans people, especially young trans and gender questioning people via youth work, residential and trips, mentoring, helpline and activists network, and more.

Mermaids supports transgender, nonbinary and gender-diverse children and young people until their 20th birthday, as well as their families and professionals involved in their care. They also currently offer web chat support to students up to the age of 25.


London Friend

London Friend is the UK's oldest LGBT charity dedicated to the health and mental well-being of the LGBT+ community in and around London and the South East. Due to the global Corona Virus pandemic, some support is offered online.


Based in Brighton, MindOut is a mental health service run by and for lesbians, gay, bisexual, trans, and queer people. Both in person and online services.

The Real Massage

Ana Bot is a LGBTQ+ Specialist Massage Therapist based in Brighton, UK. They work to create an inclusive, trauma informed and safe environment for LGBTQ+ people to access massage therapy. Ana won Inclusive Therapy Practice of the Year 2021!

QueerCare is a transfeminist autonomous care organisation, providing training, support and advocacy for trans and queer people in the UK (and further afield). They are focused on helping trans women and people who experience transmisogyny but try to help as many people they can, especially queer and trans people of all genders, and those unable to access other services. As example, they offer advocacy at appointments with the NHS, support work and referrals into organisations.

Transwiki is a directory of UK-based resources and services for trans and non-binary people living in England, Wales, Scotland and Northern Ireland.


Find a Trans+ Support Group near you - just pop your post code in! :)

Supporting trans patients - A quick guide for GPs

This downloadable PDF guide has been developed by TransActual in consultation with GPs and with trans patients. It is designed to act as a quick source of information and signposting.


Trans Health UK

This website is written and run by a group of trans people to provide resources to the UK’s trans community on healthcare issues we face.

Gender Construction Kit

The UK guide to changing things linked to gender.

Hearing Voices Network
Sharing information, free resources and supporting members to access support groups in the UK (and outside).


Mencap support people with a learning disability, and their families and carers. On their helpline advisors can offer  advice and information about learning disability and help you find the right support and services in your area.

Good Reads - Trans Books by Trans Authors

Books that feature transgender main characters that are by authors who identify as trans. (Or nonfiction books focusing on transgender issues by trans authors.)

BFI Player - LGBT Britain (free films!)

This colourful and challenging collection explores screen representations of lesbian, gay, bisexual and transgender lives over the past century.

ADHD Foundation

The ADHD Foundation Neurodiversity Charity is an integrated health and education service offering a unique lifespan – strength based service, for the 1 in 5 people who live with ADHD, Autism, Dyslexia, Dyspraxia, Dyscalculia and Tourette’s syndrome.

The British Dyslexia Association

Is working to achieve a dyslexia-friendly society for all. They provide services such as assessments and a helpline.

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